NewAge Gathering

Health in the New Age

‘Juicing’

Green Juice

Print Green Juice Recipe type: Juicing For: Beverages Serves: 1   Their nutrients are absorbed quickly and efficiently, and the amount of nutrients going into your body is increased exponentially. You are increasing your water consumption because many of the vegetables used in juicing have a high water content. Drinking juice gives your digestive system a break and assists with gut health, which is linked to overall mental well-being. Ingredients 1 English Cucumber ½ Bunch Celery ½ Bunch of Lacinato or Dino Kale ½ Lemon Peeled 2-3 Apples Optional add ins: small handful of cilantro, parsley or dandelion OR 1 small nub of ginger. Instructions Cut up all ingredients and put through a good quality juicer, to get the best yield an auger style juicer works very well. Drink immediately or store in airtight container… Read More