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Added on: 02-Jun-2006 
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Natural Remedies  
"Let your food be your medicine
and your medicine be your food"
Hippocrates 460 - 359 BC

"Vitality and beauty are gifts from nature
for those who live according to its laws."
Leonardo DeVinci

Preventive medicine: close WC lid before flushing

Natural remedies include preventive medicine, steps to take to prevent one from getting sick. Below is a screenshot (video capture) which shows numerous bacteria represented by light blue dots that get spread throughout the bathroom via spray caused by the flushing of the WC (water closet, ie. the toilet bowl) after a pee. These bacteria settles not only on the toilet seat but also your

Natural remedy for dementia & memory loss - old films

Here is a no medicine remedy for people with dementia or suffering memory loss, watch old films to jog their memory, particularly those showing everyday activities that patients will have experienced at one time or another in their youth. This is being tried in a project called Memory Bank by YFA (Yorkshire Film Archive) in an 18-month research project. Such films prompted conversations with

Injection & Pain: Don't look

It is often inevitable in order to maintain health or to overcome ill health that we have to subject to jabs either for inoculation or to deliver medications. If we are badly injured, we may have to be stitched up to close the wound. This inevitable means pain. A good tip to reduce the pain is to not look as the needle invade our body. This is confirmed by scientific studies which showed

Bed bugs problems and your home

If you and your home is ever unfortunate enough to be infested with bed bugs, you will know how terrible it is. These tiny creatures are parasitic insects that feed on human blood (real blood suckers) whose preferred adobe is the bed on which you sleep. As you can see, they are brownish in color with flattened body with no functioning wings reaching 4 to 5cm in length and they are tough

28 days challenge - tummy reduction

Experts says fats around the tummy (visceral fat) are the most dangerous which can increase one's chances of getting cardiovascular diseases, type 2 diabetes, insulin resistance, inflammatory diseases and other obesity related diseases.Here is mine as of 10 April 2012:and my current weight is 60kg which I want to reduce to 55kg, my weight when I was younger.They

How to use an fitball (Swiss or exercise ball)

Diagonal Crunch Workout on an Exercise BallWorking your Obliques Using an Exercise BallStrengthen Your Core Using an Exercise BallStrengthening Your Abs Using an Exercise BallWorking Your Abs & Thighs Using an Exercise BallSquat Workouts With an Exercise BallWorking the Under Arms Using an Exercise BallDiagonal Crunch Workout on an Exercise BallLearn how to do crunches in this free how-to video

Lose belly fat & get flat stomach exercise

Exercise 1:Feet a distance away from table, body slanting towards table and hands grasping side of table.Raise knee up towards elbow and repeat with other leg many times:Exercise 2:Feet a distance away from table, body slanting towards table and hands grasping side of table.Raise left leg towards right elbow, right leg towards left elbow, repeat many timesExercise 3:Lie on floor like doing a

Natural remedy for constipation & incontinence: Nestle Bliss yogurt drink with Inulin

I had repeating episodes of constipation followed by loose stools to the extend of even experiencing incontinence and all doctors had to offer was advice to eat more fruits and vegetables which didn't help plus drink more water. However by drinking copious amount of water, my blood sodium level fell. I decided to try out Nestle Bliss Yogurt drink which Nestle claimed to help with digestion as

Alert: Rat lungworm infection. Wash vegetables thoroughly

Received this email and link to video in Youtube: "Wash your veggies thoroughly !!! Rat lung worm Everyone - PLEASE see this video, especially if you have young kids or even older ones, or even planning on starting a family, this is valuable lesson to learn. This is very serious indeed! It is slightly long, probably 10 minutes, but it is worth watching and knowing. This is not to be taken

Environmentally friendly natural remedy fo eczema

About one and a half year ago, I was affected by severe eczema at both shoulder blades and back. The doctor gave some steroid cream, emulsifying ointment and moisturizing cream to apply as well as emulsifying soap to bath with. The steroid cream I applied very sparingly but the eczema comes back when its application stopped. The others I applied more liberally but it didn't bring a cure.The

Colonoscopy - my experience

Just finished my colonoscopy yesterday. Had a special diet 2 days before and had 2 pack of Fortrans mixed with 1 litre of water each the morning of the operation. The colonoscopy was in the afternoon and I approached the operation with some trepidations after reading the experience of some who complained of pain etc. Well, my went smoothly and by the time I am aware, the colonoscopy is finished.

Exercise is really the best medicine - motivation to continue

I have first written about struggle with high blood pressure in October 2005, about how the doctor wanted to put me on hypertension medication. I told the doctor, if I start taking those medicine, I may have to take them for life, and that I wanted to try exercise and diet first. I did and eventually the doctor told me he would not even consider me as pre-hypertensive.Since then, my blood

Cars and cancer – how to minimize

As Summer Approaches – Keep this in Mind. Especially those with Children & Elderly in the car. CAR AIR-CONDITIONING - VERY IMPORTANT! My car book says to roll down the windows to let out all the hot air before turning on A/C.WHY?  Car Air-conditioning - No wonder more folks are dying from cancer than ever before.  We wonder where this stuff comes from but here is an example that explains a lot

Great Natural Remedy for Burns

From an email forward:Impressive! Why did we never hear of this before??!! I've always just run it under the cold water tap. However, do read about this woman's experience with burns . . ..Some time ago I was cooking some corn and stuck my fork in the boiling water to see if the corn was ready. I missed and my hand went into the boiling water.... A friend of mine, who was a Vietnam vet, came

Natural Remedy for prostate cancer

Researchers at the University of California San Francisco have found that men recently diagnosed with localised prostate cancer (meaning it has not started to spread) can slow down the disease by taking BRISK WALKS (note the emphasis) as they also found that just strolling does not help. So can brisk walks be a natural remedy for localized prostate cancer?Some possibility of how that works - it

Natural Remedy for Constipation - water

Keep yourself well hydrated and you will not get constipation and in fact will probably be able to have bowel movement (pass motion) more than once a day. That is what happened to me. At a period of time, I was troubled by constipation (having a bowel movement fewer than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to eliminate. Some people

Eat only 60% full for long life and health

Studies as well as anecdotal accounts have shown that eating less leads to a longer life and a healthier life. So don't eat till you fell "full" but stop about 40% before that. Of course one cannot try to split hair and attempt to eat exactly 60% from full. Approximate will do. Read the rest below:1. What is wrong with eating too full2. Mice experiment3. Overworking body4. Side Effects of eating5

100 things to prevent Alzheimer's and age-related memory loss

Jean Carper has revealed in her book 100 SIMPLE THINGS YOU CAN DO TO PREVENT ALZHEIMER'S AND AGE-RELATED MEMORY LOSS (prophylactic for Alzheimer's)Among the steps that she advocated that can help people getting on in age in preventing them from catching the dreaded Alzheimer's and age-related memory loss are:1. Ask questions about anesthesia. 2. Don't shy away from antibiotics3. Control bad

Music best medicine - help ventilator patients

Soothing musicA study involving more than 200 intensive care patients needing assisted breathing by ventilators by experts at Cochrane Library showed that music could be better than drugs to calm patients during forced ventilation.Doctors choice of tempo by doctors in most trials was classical music for easy listening.However, lead researcher Joke Bradt of Drexel University in Philadelphia, US

Cancer prevention: Aspirin a prophylactic?

Can small daily doses of aspirin help prevent cancer, that is, act as a prophylactic? Well, some research seemed to have convinced Professor Peter Elwood, an epidemiologist from Cardiff University, who carried out some of the first studies into the effects of aspirin on health to put aspirin in the same context as lifestyle changes such as diet and exercise which can help to preserve health and

Natural Remedy for insomnia or How to fall asleep easily

The title of this post could just be as well be SLEEP IS THE BEST MEDICINE: adequate sleep is essential for our good health and wellbeing. I used to have a problem. If ever I need to sleep badly, I will be anxious about whether I can fall asleep and then I become more anxious and therefore even more difficult to fall asleep. Want to know a way to easily fall asleep without sleeping pills?

Bipolar Disorder - pros and cons

Bipolar Disorder is a medical condition which makes a sufferer swing between normal, hypomania, maniac, normal and depending. If you want to know more about bipolar disorder, refer to Wikipedia: Bipolar Disorder and list of people affected by bipolar disorder and also check out the list of famous people with bipolar disorder and you will see many creative and/or intelligent people there, so what

Food for hypertension - low salt diet

It is well known that people wanting to lower their blood pressure should follow a low-salt (more accurately, low-sodium) diet regime. Here are some ways I have used successfully to keep my blood pressure in the 120/80 normal region:1. When not cooking myself and eating out and being unable to control the amount of salt or sodium in the food I eat, what I do is have at least one meal which is

5 Secrets to Preserve Your Eyesight

By Dr. Maoshing Ni -Picture (Device Independent Bitmap)Dr. Mao's Secrets of Longevityby Dr. Maoshing Ni a Yahoo! Health Expert for Alternative Medicine More than ever we are using our eyes to stare at small type and images on computer screens, televisions, and cellphones—a modern trend that leads to eye fatigue and an increase in age-related eye problems . But diminished eyesight does not have to

Alcohol: Natural Remedy rheumatoid arthritis?

Could drinking alcohol be a natural remedy for rheumatoid arthritis? According to research by scientists at the University of Sheffield and partly funded by Arthritis Research UK, drinking alcohol eases the symptoms of rheumatoid arthritis as well as appearing to reduce its severity too.In the study, 873 patients with rheumatoid arthritis and 1,004 people who did not have it were asked how often