New Age Gathering

Violet Flame Meditation


Violet Flame Meditation
Shared By Susan Chavis

Preparation for the Meditation ~~

You might want to tape record the written portion of this
meditation to guide you. Please speak slowly and softly.
This meditation is best done when you are most relaxed.

You may find that disconnecting from the karmic ribbons
takes many meditations. Do not be in a hurry. You are free
to return at any time to continue on your journey into
balance and awareness.

Please allow time to relax afterwards, or just drift into
dream state.

Find a quiet place . . . free of distractions. . .

Adjust the lighting and room temperature. . .

Adjust clothing . . . footwear . . . eyeglasses.

Sit down or lie down . . .

Find a position that is comfortable for you . . .

Quiet your mind . . . Still your thoughts . . .

Relax your body. . .

Your face . . . your jaw . . . relaxing . . .

Your shoulders . . . your neck . . . relaxed

Your arms . . . your hands . . . feel at peace . . .

Your torso . . . your hips . . . letting go . . .

Your legs . . . your feet . . . totally relaxed . . .

Focus on your breathing . . .

Inhale slowly and deeply through your nose . . .

Retain the breath as long as is comfortable . . .

Exhale through the mouth slowly and completely . . .

Repeat for two more breaths . . . or as is comfortable.

Close your eyes . . .

See before you a Violet Flame. . .

You slowly move closer to it watching its radiance. . .

You enter the violet flame and embrace its energies becoming
one with them . . .

Your being is one of light and unconditional love . . .

You have come to release lifetimes of karma that have kept
you from the sacred knowledge that will free your soul for
its next journey. . .

You look for the karmic ribbons you came to burn off . . .

You see the multidimensional aspects of your soul each
connected to the karmic ties that bind you . . .

You begin to release all that your soul will allow examining
each karmic ribbon to see who and what it connects
to . . .

You feel your heart chakra opening with each disconnection.
.
you soul becoming whole and free once again . . .

Continue on your journey to release all that binds you until
you become all that you truly are . . .

Allow for your heart chakra to open in unconditional love.

Posted by Cougar Tuesday, June 13, 2006 (02:34:02)